Find expert advice here on everything from training for climbing, nutrition, injury prevention, outdoor skills and more.
Thu 13/11/2014 at 10:43 by Paul
Evolv rock shoes will be holding a boot demo on Tuesday 18th November at the Castle. The shop will also be running a 20% discount on Evolv shoes if purchased on the night. It's a great opportunity to try out Evolv shoes to see if they suit your feet.
Wed 12/11/2014 at 10:59 by Paul
This is a write up of the Cuillin Ridge which I did in September 2014. I've put together a PDF download which contains some useful hints and tips on how to get the most of your trip and the climbing gear and other equipment that you might need for the traverse.
Above is the first part of the ridge approaching the TD Gap and Sgurr Alasdair.
There will be a Scarpa Boot demo on Monday 10th November. We will also be running a mini comp in conjunction with this and the reset of the Panels. All score cards will be put in for a draw for a pair of shoes. Also on the night Scarpa shoes can be bought at a 10% discount from the shop.
Tue 4/11/2014 at 12:38 by Claire Lee
All 6 of the Castle’s Competition Squad members have been training hard throughout 2014 to get the new competition season off to a flying start, and they certainly haven’t disappointed!
The competition squad has being going from strength to strength and if recent ascents and comp results are anything to go by we can expect a stellar season in 2015.
Below is brief round-up of what’s been going on over the summer.
Thu 30/10/2014 at 14:03 by Claire Lee
Arts, crafts and environmental education, for children and families:
Children’s Yoga and Nature Crafts, 24.07.14
2 sessions led by Lauren on a very sunny day in July. The children enjoyed being part of a special Castle Garden yoga adventure; encountering foxes, dogs, herons and frogs along the way, and creating beautiful art from clay.
Thu 30/10/2014 at 11:14 by Claire Lee
The health benefits of climbing are explained in this article on the NHS website. Climbing is special because of its inclusivity. It caters for all ages, abilities, fitness levels and abilities, including mental and physical impairments.
Tue 23/9/2014 at 15:37 by Paul
I first met Nathan a few years ago at Millstone in the Peak District.
He was with his friend Oli Lyon psyched to get some jamming and aid practise in for a trip to Yosemite. They both were hooked on the place. Since that day he’s made numerous trips to Yosemite to climb the walls there which guarantee fun, games and an adventure.
Last November he came into the shop to ask about getting a porta-ledge for some solo plans. It sounded like a great trip so I ordered one in straight away.