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Find expert advice here on everything from training for climbing, nutrition, injury prevention, outdoor skills and more.

The Castle is looking for an enthusiastic, highly organized, experienced Route Setter to work closely with the Route Setting Manager.

Garden trainnes Lucy and Lorena 2014 season

This season we are looking for two volunteer trainees for our garden

Herb trainee (Mondays) Kitchen garden trainee (Thursdays)
 

Work with the Castle garden team, learn to manage a productive and fun food growing project and grow vegetables, fruit and herbs for a commercial kitchen and café.

Evolv rock shoes will be holding a boot demo on Tuesday 18th November at the Castle. The shop will also be running a 20% discount on Evolv shoes if purchased on the night. It's a great opportunity to try out Evolv shoes to see if they suit your feet.

 

This is a write up of the Cuillin Ridge which I did in September 2014. I've put together a PDF download which contains some useful hints and tips on how to get the most of your trip and the climbing gear and other equipment that you might need for the traverse.

Above is the first part of the ridge approaching the TD Gap and Sgurr Alasdair.

Leading

These courses are for climbers wishing to improve their climbing technique.

Top Roping & Bouldering

Learn the skills to climb safely unsupervised. We offer one day and multi-day courses.

There will be a Scarpa Boot demo on Monday 10th November. We will also be running a mini comp in conjunction with this and the reset of the Panels. All score cards will be put in for a draw for a pair of shoes. Also on the night Scarpa shoes can be bought at a 10% discount from the shop.

All 6 of the Castle’s Competition Squad members have been training hard throughout 2014 to get the new competition season off to a flying start, and they certainly haven’t disappointed!

The competition squad has being going from strength to strength and if recent ascents and comp results are anything to go by we can expect a stellar season in 2015. 
Below is brief round-up of what’s been going on over the summer.

Arts, crafts and environmental education, for children and families:

Children’s Yoga and Nature Crafts, 24.07.14
2 sessions led by Lauren on a very sunny day in July. The children enjoyed being part of a special Castle Garden yoga adventure; encountering foxes, dogs, herons and frogs along the way, and creating beautiful art from clay. 

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