Families from Tower Hamlets attended a fun day, in spite of a morning of gales and downpours, focussed on health and well-being.
The day combined climbing sessions, with a nature discovery walk along the local New River path to the London Wildlife Trust’s recently opened Woodberry Wetlands, yoga, and garden activities - exploring the Castle Garden, seed sowing, harvesting leaves and herbs, making pizzas with healthy garden grown toppings, firing them in the cob oven and eating together at the end!
People gathered around the fire to sing songs led by the Castle Choir whilst children made recycled musical instruments and helped to hang cider soaked toast in the apple trees for birds. A Wassail is a traditional celebration of orchards, the rituals performed help to ensure a good and plentiful harvest for the coming year.
Now that the dust has settled on the New Year and many people’s resolutions are starting to flag, we thought we would come up with something to reinvigorate everyone’s good intentions – a series of clinics where you can pick up key tips and tricks on specific techniques from our experienced climbing coaches and have all your technique questions answered!