If you ask your non-climbing friends whether they’re sporty, quite often it’ll be mainly men who put their hands up. From the women, you’re more likely to hear “I’m no good at sport” to “I’m just not interested.” This gender difference is marked.
Research carried out by Sport England revealed that two million fewer women than men are active. However, 75 percent of those women said they want to do more sport.

Families from Tower Hamlets attended a fun day, in spite of a morning of gales and downpours, focussed on health and well-being. 

The day combined climbing sessions, with a nature discovery walk along the local New River path to the London Wildlife Trust’s recently opened Woodberry Wetlands, yoga, and garden activities - exploring the Castle Garden, seed sowing, harvesting leaves and herbs, making pizzas with healthy garden grown toppings, firing them in the cob oven and eating together at the end!

Sean Hearn will be running a Sustainable Beekeeping Course at the Castle, on Saturday 23rd and Sunday 24th July.

To give you a sense of the course's approach, here's a link to his blog

If you have any questions or would like to book a place please contact: seanhearn@hotmail.co.uk

We've got a fantastic day in the garden planned for 'Grow Well, Feel Well Day' in association with Capital Growth.

Packed with workshops and drop-in sessions to calm, balance and nurture well-being.

Hope you can join us!

For more information please contact: events@castle-climbing.co.uk