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"Over 50% of those who participate in climbing were first introduced to the sport by friends".
Encourage a friend, your mum, daughter, gran, auntie or sister to get out walking or climbing this weekend!
Be in with a chance of winning a prize from the Castle by getting outdoors and then sharing your photos with us:
Instagram @thecastleclimbingcentre #WomenOutdoors
Twitter @CastleClimbing #WomenOutdoors
Research carried out by Sport England revealed that two million fewer women than men are active. However, 75 percent of those women said they want to do more sport but they fear they'll be judged or worried about how they look.
We need to encourage women to be confident and get active!
During 5 - 15 August the Castle will be supporting the BMC's #WomenOutdoors Week by offering discounted courses to women to encourage them to come climbing.
What we’re offering
20% OFF a selection of bouldering and technique courses to help you gain confidence on the bouldering walls and all the different angles and steepness they offer.
Any course participants will be offered FREE ENTRY to the Women With Altitude session on Monday 15th August.